Want the convenience of tracking and monitoring your blood pressure on your phone in a user-friendly app? You need a smart blood pressure monitor. These BP machines can pair and send measurements to its companion app on your smartphone via Bluetooth or to the cloud via WiFi.
Posts by Samuel Tan:
Living in an apartment, flat or small home with no room to put together your own home gym? Check out these truly compact and foldaway exercise machines to build your own gym at home. Coincidentally, these are also more affordable that their full size counterparts and easier to store when finished.
We were introduced to Honor’s first rugged watch, the Honor Watch GS Pro at the IFA 2020 Global Press Conference. The watch is designed to be tough, built to withstand the elements and thanks to its big battery and efficient processor, it can last for up to 25 days on a single charge.
The Honor Watch ES was launched alongside the rugged Honor Watch GS Pro. While the fitness band styled watch has all the functionality of a smartwatch, it is hard to ignore its fitness focused features. Jam-packed full of sensors and useful workout, health and fitness apps, here is a convenient and affordable two-in-one wearable to […]
Here is a product I never thought I needed until I bought one. I mean, what is wrong with conventional weighing scales. All you need is your weight right? Wrong! The smart scales is so much more than just a weighing machine. It actually measures and monitors many aspects of your health and wellness.
Want a fitness band with a full colour display, get the Samsung Galaxy Fit. But if you are looking for alternatives to the Galaxy Fit, with equally good colour displays, we have them too. Check out our list of fitness bands with super bright colour displays.
Don’t let the small 1.1-inch display put you off. The 360 x 360 OLED panel is enough to give you plenty of on-screen information. Powered by Samsung’s Exynos 9110 clocking at 1.1GHz with 4GB storage, it runs Samsung’s own smart watch OS, the Tizen 4.0. The OS offers plenty in features and functions you want […]
Sleek and lightweight activity tracker with a conventional round watch face profile fronted by tough Gorilla Glass screen, the Garmin Vivoactive 3 is a waterproof and includes notifications. If you are not watch to fuss about with different apps and just want a fitness tracker that works then you have come to the right place.
Ask any woman (or man) what part of their body they are the most dissatisfied with and you will get the same answer ‘My belly!’ As we get older, our bodies retain weight around our mid-section, making it harder to either diet or exercise it off.
Finding time to get to the gym is a constant challenge. Then, when you do have the time, it is often packed with sweaty bodies and you cannot workout on the equipment you prefer. Besides, gym memberships are expensive and often come with ridiculous conditions and restrictions.
Pilates is a newer concept for fitness and is meant to strengthen, rather than focus on cardio/impact methods. It takes a great deal of focus and concentration. The method of the routine and the movements themselves are often more important than the duration or result.
Yoga is a great way to de-stress, decompress and keep your body nimble and flexible. There are a variety of Yoga techniques and routines/positions that are easy to do in your own living room or den. There are many forms of Yoga, based on different practices and beliefs.
Here are 10 best morning citrus smoothie recipes to start your day. Top 10 Best Morning Citrus Smoothies To Start Your Day Take stock, start your day with a [Recipe 1] – Morning Boost Baobab Smoothie
A complete fitness tracker needs to have both a heart rate monitor and GPS tracker. These 10 multi-sports fitness tracker tick all the boxes and are highly rated on the internet.
There’s nothing quite like the start of a new year to begin a gym membership or an exercise regime in earnest. However, instead of spending the equivalent amount of money (or more) on an annual gym membership, for which both optimism and desire is likely to peter out in a few short months, an exercise […]
It is very possible, these days, to begin setting up your very own exercise area or gym in the comfort of your own home. For less than $1000 and from as little as $200, there is a wide range of budget-conscious yet valuable, excellent quality equipment with which to begin building a home gym.
Cycling like swimming is a low impact exercise, a preferred by most engaging in cardio fitness and training. It is easier on the joints than compared to say running or other high impact aerobic activities.
Move over pedometers, step aside activity trackers and get ready for the real difference maker. Meditation has long fascinated modern communities and cultures, the early few who dabbled and attempted meditation, long before it was mainstream often held it’s benefits in high regard.
If best fit, comfort and wireless is what you need for your workouts then check out our line-up of sport headphones. Perfect for music on the move especially for health and fitness fanatics plus, its sweat and water resistant.
There are wireless headphones and there are truly wireless earphones. These are earbuds that are not linked with a cable between them and connect to the mobile device independently or in pair.